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What are the Benifits of Vegetables?

Discussion in 'General Chat' started by cesar5slater, Feb 4, 2011.

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  1. cesar5slater

    cesar5slater Peon

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    #21
    Wow right now I will eat more vegetables so that when I get older I will be more stronger and still look young...
     
    cesar5slater, Feb 8, 2011 IP
  2. Balor

    Balor Peon

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    #22
    Moderation in all things. :)
     
    Balor, Feb 8, 2011 IP
  3. Trian3

    Trian3 Member

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    #23
    Veggies are a great source of many vitamins and minerals. While meat can be high in some of these things, they're also higher in fat content & cholesterol. Moderation, my friend, is the key. With today's depleted soils around the world, you also want to supplement with daily vitamins if you want to be at your best.
     
    Trian3, Feb 8, 2011 IP
  4. arsingtadda

    arsingtadda Banned

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    #24
    Vegetables rich with vitamins E and A..it will help you to keep your skin healthy!

    to nourish our bodies

    Yes because vegetables contain many vitamins and are very suitable for the growth and health of our bodies

    spinach and apple...

    fruit and vegetables is very important for our bodies

    for growth

    hopefully, I pray you to be healthy by eating vegetables

    plus supplements

    healthy body, adding nutrients, and make our life be long

    to strengthen the body

    very useful to the body's metabolism

    yes really vegetables is very important to us

    very good for the body and health and improve our body's cells

    very helpful to strengthen our bones and stamina

    health indeed it is everything to us

    essential to sustain life in the future
     
    Last edited by a moderator: Jan 29, 2013
    arsingtadda, Feb 8, 2011 IP
  5. pikimaroo

    pikimaroo Peon

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    #25
    try not eating veggies for a few days, and you'll notice that your poop will stink 10x more! ^.^
     
    pikimaroo, Feb 8, 2011 IP
  6. healthcon

    healthcon Member

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    #27
    Vegetables is a great source of vitamins and very good antioxidant. Our meal should contain vegetables and fruits, our body needs it.
     
    healthcon, Feb 9, 2011 IP
  7. cesar5slater

    cesar5slater Peon

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    #28
    Wow now I know their is a lot of vitamins found in vegetables...
     
    cesar5slater, Feb 9, 2011 IP
  8. Grimm

    Grimm Peon

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    #28
    @OP - Can you remind me again how old are you?
     
    Grimm, Feb 9, 2011 IP
  9. cesar5slater

    cesar5slater Peon

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    #29
    Who is OP??
     
    cesar5slater, Feb 9, 2011 IP
  10. Grimm

    Grimm Peon

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    #30
    OP stands for Original Poster (or Thread starter) which is you, btw.
     
    Grimm, Feb 9, 2011 IP
  11. nitinleew

    nitinleew Well-Known Member

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    #32
    Vegetables are very important for you ...Don't be so fussy..
     
    nitinleew, Feb 9, 2011 IP
  12. errakesh_kumar

    errakesh_kumar Peon

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    #34
    To stay healthy vegetables are very important.
     
    errakesh_kumar, Feb 9, 2011 IP
    rakesh.tcy likes this.
  13. bapu

    bapu Peon

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    #36
    vegetables provides us balanced minerals & vitamin
    they are good for body's metabolism
     
    bapu, Feb 9, 2011 IP
  14. Achiever

    Achiever Well-Known Member

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    #38
    it is better in the loosing the Dibetiese as well as helping in the maintaining the health as well as power.
     
    Achiever, Feb 9, 2011 IP
  15. fremont.lyle

    fremont.lyle Peon

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    #38
    I don't like vegetables much, but I know this is essential for healthy life, have to take this seriously :)
     
    fremont.lyle, Feb 9, 2011 IP
  16. elektra

    elektra Peon

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    #40
    makes you healthier.
     
    elektra, Feb 9, 2011 IP
  17. alodia

    alodia Peon

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    #40
    I want vegetables for its fiber, makes my stomach and intestines clean.
     
    alodia, Feb 9, 2011 IP
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