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Best way to beat stress.

Discussion in 'General Chat' started by webru, Oct 20, 2011.

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  1. #1
    Everyday after returning home I feel so tired and stressed-up that I hardly have the energy to do anything. I try to watch some tv but hardly like it. So yesterday I was thinking how do people unwind at the end of a long and stressful day? How do you make yourself stress-free?

    Do you have any suggestions? Your advices will be much appreciated. :D
     
    webru, Oct 20, 2011 IP
  2. Project Mobius

    Project Mobius Peon

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    #2
    Go to google and search for ways
     
    Project Mobius, Oct 20, 2011 IP
  3. GeeksHosts

    GeeksHosts Peon

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    #3
    Try google, Or is there anything you like to do? I like spending time with my pet snake or watching my fish. Sometimes I even go out in front my house and drive nitro rc cars . Spend some time with a pet animal or maybe someone you have feeling for. Good Luck and hope all goes well with you.
     
    GeeksHosts, Oct 20, 2011 IP
  4. dimident

    dimident Greenhorn

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    #4
    I beat stress with Joga, Sport and Salsa
     
    dimident, Oct 20, 2011 IP
  5. danasurvey

    danasurvey Well-Known Member

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    #5
    Exercise. I can feel so tired and exhausted but if I exercise, I feel re-energized afterwards and also more relaxed. Go for a walk like Jouvan Johnson suggested and keep a fast pace. Or use an exercise machine while you watch TV.
     
    danasurvey, Oct 20, 2011 IP
  6. xboxguy82

    xboxguy82 Peon

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    #6
    The biggest thing with stress is that there is not just a "one size fits all" solution. Just find something that makes you happy, that you enjoy doing and obviously is stress free. It sounds like the problem is you just don't have a hobby that you truly enjoy. Just figure yourself out and make yourself happy. if you are working all day then when it's over you deserve to do whatever you want within reason so get happy!
     
    xboxguy82, Oct 20, 2011 IP
  7. leonice

    leonice Peon

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    #7
    the only thing that helps me is meditation. I do it early in the morning and late at night for a few minutes.
     
    leonice, Oct 20, 2011 IP
  8. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #8
    May be try beating something or someone whom you don't like. I am sure it will help you to beat stress. :D
     
    Digital_shubhi, Oct 20, 2011 IP
  9. dumindushalika

    dumindushalika Notable Member

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    #9
    Play your favorite video game or watch one of your favorite movie. If you listen to your favorite song, it will beat your stress just for few minutes. Therefore I suggest playing your favorite video game or watching your favorite movie. I think it is a good way to beat your stress.
     
    dumindushalika, Oct 20, 2011 IP
  10. alodia

    alodia Peon

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    #10
    Have SEX ITS THE NO. STRESS RELIEVER
     
    alodia, Oct 20, 2011 IP
  11. rickmaster

    rickmaster Greenhorn

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    #11
    watching funny movies, playing video game/PC game, and travelling... for me that's all i do when i get stress...
     
    rickmaster, Oct 20, 2011 IP
  12. raj kapoor

    raj kapoor Peon

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    #12
    i beat stress by taking strong coffee
     
    raj kapoor, Oct 20, 2011 IP
  13. sisatel

    sisatel Active Member

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    #13
    Listen Songs & try to sing loudly sometime. Beethoven's compositions can give relaxation.
     
    sisatel, Oct 21, 2011 IP
  14. faik123

    faik123 Well-Known Member

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    #14
    play some different games or spend some time with your good friends.
     
    faik123, Oct 21, 2011 IP
  15. webru

    webru Peon

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    #15
    Thanks guys for the interesting and cool suggestions. Will surely try them out, starting with beating someone today. ;):p:cool::eek:
     
    webru, Oct 24, 2011 IP
  16. maxzeva

    maxzeva Peon

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    #16
    look for fishes-)
     
    maxzeva, Oct 24, 2011 IP
  17. bdaybless

    bdaybless Peon

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    #17
    get a stress buster ball for yourself....
    try to write diary..it helps a lot
     
    bdaybless, Oct 24, 2011 IP
  18. webru

    webru Peon

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    #18
    thank you. will surely try it. :)
     
    webru, Oct 24, 2011 IP
  19. SeekNDestroy

    SeekNDestroy Active Member

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    #19
    winner winner
     
    SeekNDestroy, Oct 24, 2011 IP
  20. digi.raj

    digi.raj Peon

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    #20
    Best way to beat stress:- prayer,meditation,self help books,a hobby to keep your mind off things.If you will do all these definitely stress never can touch you.
     
    digi.raj, Oct 24, 2011 IP
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