Why it's so hard to quit smoking

I usually used to smoke in my college days but Thanks GOD now I have quite it. Once I visited the big cancer hospital, our family doctor shown me many patients, were taking the last breath of their life. The Dr. let me known that they all could be more 10 or 20 years if they don't used to smoke.

He also suggested me that if I could quite the smoking, he would be very happy and it will a true happiness for my parents.
Unbelievable in the one week I had left the smoking.

If you don't mind friends, I would like to suggest you that leave it ASAP.

 

Nice article .. keep it up .. DOnt smoke

 

the way I do, to replace cigarettes with candy, which when I want to smoke so I replaced it with eating candy

 

it is no hard to quit smoking, online believe on yourself u will easily qiut smoking and become a good guy..........

 

Sad thing is sometimes it takes something big like a family memeber to die of cancer before you have the motivation to go cold turkey and quit all together..

 

My dad had been smoking for around 40 years. One day he just quit and never looked back. Hasn't touched a cig in 4 years.

Me on the other hand still smoke. In fact I am fixing to light another one up right now.

I know bad for me. I am really trying to quit and I know it's possible. Just have to get motivated.

Chad

 

I smoked for 10 years and now I quit. Just like that. Now I am doing fine. I can breath fine and I can feel it the freshness in my lungs.

 

Congrats on quitting. My dad has emphysema from all his years of smoking. I really need to quit and one day hopefully soon I will be able to put down that cig and never touch one again.

Chad

 

Its a habit, smoke can't stop immediately,

 

because we are addicted of it..

 

how long? 1 month? 5 months? 1 year? 10 years?

 

Thanks mate. I quit it without even planning or thinking. One day I didn't want to smoke, and didn't want to go to store to get cause that day I was out of cig. So then the next day, I thought lets see how can I deal with myself and I didn't smoke. So days went on and till now I haven't smoke. Now when I smoke smell smoke from cigarette it smells like compost fertilizer and I start to choke. Now I really am not motivational speaker but if ya all can do it. Its not easy until you face it. Life is not easy.

 

I am smoking for about 7 years, and tried to quit, no success, I am selling electronic cigarettes, also tried e-cigs to quit, it's unuseful for me. It's realy hard to quit for me.

 

Just replied to a similar thread on the issue. It's so hard because people don't REALLY want it. Sure people can know it's good for them and wish they'd quit but you have to WANT it more than anything in the world and be prepared to do anything to be a none smoker without that will power and determination no one is going to kick it.

 

Ya it is quite impossible to quit smoking because you are very badly addicted to that that the reason we face lot of problem in quitting the smoking.

 

As far as anatomy is concerned, Smoking creates a disturbance in your pituitary gland which releases a hormone that attracts you even more next time you smoke!

 

Here is another article on my site http://www.mikaelh.com/how-cigarette-smoking-gives-you-relief/
It would be get some feedback on this article, Hope it useful to you.

 

It's very hard to quit smoke because of tobacco.

 

all are for our health, stop smoking
my husband just smokes a half of stick to quit day by day . but i do not know when he can give up

 

it is not so hard only a strong will power is needed to overcome this habit