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What do you think to keep yourself fit?

Discussion in 'General Chat' started by Clive028, Sep 20, 2012.

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  1. #1
    Hello there
    What do you think to keep yourself fit?
    Tell me. I want to share my ideas and wanna learn from you guys.
    Thanks
     
    Clive028, Sep 20, 2012 IP
  2. GeeOne

    GeeOne Well-Known Member

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    #2
    I think 40-45 walk every day can help you to keep fit.

    G!
     
    GeeOne, Sep 20, 2012 IP
  3. Poppers

    Poppers Member

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    #3
    I go to to the gym 4 days a week. And no, 4 isn't lazy lol - any more is too much - I'm heavily into bodybuilding, love being in the gym.
     
    Poppers, Sep 20, 2012 IP
  4. IM Nick

    IM Nick Peon

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    #4
    Bike ride about 5 times a week, it's fun and good exercise.
     
    IM Nick, Sep 20, 2012 IP
  5. Clive028

    Clive028 Peon

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    #5
    What do you think to loose extra weight? only exercise is enough? what do you people think to take a weight loss pill to loose extra weight?
     
    Clive028, Sep 20, 2012 IP
  6. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #6
    Thinking about anything is not going to make you fit. You need to do the thing you think in order to be fit. ;)
     
    Digital_shubhi, Sep 21, 2012 IP
  7. Clive028

    Clive028 Peon

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    #7
    Oh come on.. Need to know really.. :(:(
     
    Clive028, Sep 21, 2012 IP
  8. hafij

    hafij Greenhorn

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    #8
    I like swimming, Its a perfect exercise and best for health..
     
    hafij, Sep 21, 2012 IP
  9. candy01

    candy01 Peon

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    #9
    Walking is the best way tobe fit !!!
     
    candy01, Sep 21, 2012 IP
  10. Clive028

    Clive028 Peon

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    #10
    What do you think about taking pills to loose extra weight?
     
    Clive028, Sep 21, 2012 IP
  11. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #11
    They are surely bad. Its better to do things normally rather than relying on pills. :eek:
     
    Digital_shubhi, Sep 21, 2012 IP
  12. GeeOne

    GeeOne Well-Known Member

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    #12
    IMO physical exercise and diet control can only help to keep you fit.

    G!
     
    GeeOne, Sep 21, 2012 IP
  13. 1987surajit

    1987surajit Peon

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    #13
    I think that Yoga is the best way to keep fit yourself.
     
    1987surajit, Sep 22, 2012 IP
  14. lifeplayer

    lifeplayer Notable Member

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    #14
    exercise and sport is compulsory, and try not to take rubbish food
     
    lifeplayer, Sep 22, 2012 IP
  15. adbash

    adbash Active Member

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    #15
    The best way is to run. People are made for running so it's the best sport you can participate in. If you don't want to run just for running then play football, basketball etc.
     
    adbash, Sep 22, 2012 IP
  16. John Bull

    John Bull Active Member

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    #16
    Of other people jogging or exercising their way to a Grand Slam heart attack in the gym.

    The slowest movers live longest - FACT. True in the animal Kingdom and certain trees that do not even move live for several thousand years, that is unless some human Moron chops them down.
     
    John Bull, Sep 22, 2012 IP
  17. Murtaza Usman

    Murtaza Usman Guest

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    #17
    Being a lover of food i think the idea is to eat good and healthy food and be regular in going to gym to burn the extra calories..
     
    Murtaza Usman, Sep 23, 2012 IP
  18. Hoster1983

    Hoster1983 Active Member

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    #18
    Try some Beachbody products. They are a good, cheap alternatives to keep fit in the confines of your own home.
     
    Hoster1983, Sep 23, 2012 IP
  19. uk88

    uk88 Peon

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    #19
    I go to to the gym 8 month and mornig walk I Like.
     
    uk88, Sep 24, 2012 IP
  20. jamesss

    jamesss Peon

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    #20
    I do yoga and jogging to keep my body fit.
     
    jamesss, Sep 24, 2012 IP
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