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Healthiest Foods?

Discussion in 'General Chat' started by Avesel, Mar 7, 2011.

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  1. papiya

    papiya Greenhorn

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    #21
    Vegetables, fruits and milk.
     
    papiya, Jan 8, 2013 IP
  2. jho9393

    jho9393 Peon

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    #22
    Tomatos, celery, and carrots
     
    jho9393, Jan 8, 2013 IP
  3. rankwatch.com

    rankwatch.com Active Member

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    #23
    Veg Sandwich grilled, salads, green leafy vegetables, oats etc.
     
    rankwatch.com, Jan 8, 2013 IP
  4. traxport121

    traxport121 Active Member

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    #24
    An assortment of meat, vegetables, pulses, grains and fruits surely.
     
    traxport121, Jan 9, 2013 IP
  5. advance007

    advance007 Peon

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    #25
    Sandwich, Steak and Vegetables
     
    advance007, Jan 9, 2013 IP
  6. love2all

    love2all Member

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    #26
    Salad with food, fresh fruits after lunch is also good for health.
    Moreover, some natural products like honey, milk, dates, dry fruits are also good source of healthy life.
     
    love2all, Jan 10, 2013 IP
  7. bunny2790

    bunny2790 Member

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    #27
    A food had to be very rich in at least one vitamin.

    Veg, Herbs, Beans, Nuts, fruits and last Grains will become a healthier.
     
    bunny2790, Jan 22, 2013 IP
  8. ramkarthick2

    ramkarthick2 Member

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    #28
    Have you heard about Amla, it is a fruit. It improves stamina and prevent and cure many disease.
     
    ramkarthick2, Jan 22, 2013 IP
  9. yudi

    yudi Well-Known Member

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    #29
    Fish is one of the Healthiest Foods...:)
     
    yudi, Jan 22, 2013 IP
  10. uk_solutions

    uk_solutions Greenhorn

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    #30
    Breakfast - wholemeal cereal such as weetabix and wholemeal toast, plus a protein shake with zero carbs

    Lunch - chicken breast diced cooked in a masala sauce along with twisty pasta - another protein shake

    Mid day - 2 pieces of fruit

    Evening meal - Grilled/Oven salmon with roasted vegatables and a handful of roasted potatoes for carbs

    Before bed - protein shake
     
    uk_solutions, Jan 22, 2013 IP
  11. jackthalad

    jackthalad Well-Known Member

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    #31
    its all about the Blueberrys! SUPERFOOD With Mystical powers! Oats with slow released energy = BREAKFAST!

    failing that.. healthy or not you cant beat a good steak! ALWAYS makes me feel better :p
     
    jackthalad, Jan 22, 2013 IP
  12. fallen.star

    fallen.star Greenhorn

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    #32
    Rice with vegetable and fish all day all night. Because i am a Bangladeshi.
     
    fallen.star, Jan 22, 2013 IP
  13. Louiseabeita2

    Louiseabeita2 Greenhorn

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    #33
    Grains, Fruits,vegetables, milk are very essential.
     
    Louiseabeita2, Jan 22, 2013 IP
  14. rogerbinny

    rogerbinny Active Member

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    #34
    Here is my Suggestion

    Breakfast - Always with Vegetables, Soups

    Lunch - Fish

    Dinner - Milk, Egg

    Regards,

    Roger
     
    rogerbinny, Jan 24, 2013 IP
  15. Sashakta

    Sashakta Greenhorn

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    #35
    Organic food has become very popular. organic food grown without intensive use of synthetic chemicals which is better for the health of people and the environment Use Organic food For good Health and purchase from http://www.downtoearthorganic.com
     
    Sashakta, Jan 25, 2013 IP
  16. mahuamukherjee42

    mahuamukherjee42 Greenhorn

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    #36
    I think vegetables and fruits.And also drink much of water.A balanced diet is healthiest for every one.
     
    mahuamukherjee42, Jan 25, 2013 IP
  17. Digital_lover

    Digital_lover Member

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    #37
    The most healthiest food is vegetables I guess.
     
    Digital_lover, Jan 25, 2013 IP
  18. W1ck3dS1ck

    W1ck3dS1ck Member

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    #38
    A balanced diet with lots of fresh produce, lots of fruits, meat and diary products, nuts and I would replace all my sugar intake with honey ;)
     
    W1ck3dS1ck, Jan 25, 2013 IP
  19. Stiffin.in

    Stiffin.in Well-Known Member

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    #39
    Sarson Da Saag (Indian Dish)
     
    Stiffin.in, Jan 26, 2013 IP
  20. Bogle

    Bogle Active Member

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    #40
    Fish -- hands down because of its omega 3 content and omega 3 being the single most important nutrient for health. Only thing with fish is the contaminants that may be in it which is why I recommend taking a pharmaceutical grade omega 3 supplement
     
    Bogle, Jan 27, 2013 IP
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