Secret of being happy??

Hi everyone, What is your remarks about happiness? how can we get real happiness???

 

I don't over expect something so I can win my happiness even without looking for it.

 

For me, there's nothing better than having a loving family. My wife and my kids are the center of my joy. My faith in God is also like an anchor that holds me in a time of need and allows me to keep my joy and happiness.

 

Doing more for others who have no way of repaying you. It's an amazing feeling to give without expecting something in return...

 

But it's very hard to do, for those who have no way of repaying..

 

yes! it's also nice way to live a joyful life...

 

I never knew what real happiness was until I got married... and then it was too late. Does this answer to your question?

 

Wine.
No, but actually, just having good friends/relationships and a job that leaves you with enough time to interact with them.

 

Be happy with what you have.

Most people look to something they do not have and think "I wish I had that" "If I had that" "When I have that" always looking to something they do not have for happiness. Then if the obtain that they are already hoping for something else.

 

Contentment is a huge factor in personal happiness, I agree. You can have all the money and cars in the world and still be miserable if you're not content with it. Still, you can have next to nothing and yet be happier than the rich man. I love the saying, "Happiness is a frame of mind."

 

Well, laughter is always the best way to make you feel happy all the time.
However, do not laugh if you're sad/crying. They might thought you have a mental disorder.

 

For me happiness equates to the absence of stress. Life being what it is being completely stress free is impossible, but one can negate it to an extent.
How do we go about this?
(1) Self respect/good self esteem.
(2) Having close family ties to at least one member of your family.
(3) Having good friends that you can rely on.
(4) Keeping active and fit/promoting your health.
(5) Being financially secure.
(6) Believing in a greater power than yourself. (faith/religion)

 

theres no secret, just be happy, find something that you love and build it

 

Love in my eyes, someone to cherish and someone who cherishes you and a family the rest is a bonus but being creative also makes me very happy!

 

Life is great but we do not see it and got worried about stupid things o just be happy ( I am high today)

 

The secret of being happy (really): Realize that any unhappiness or negative state is just an emotional response. If you can transcend that, then you will "see" or "recognize" the feeling (like you would a painting in a museum) rather than live it.

Once you can do that, the world is yours.

 

Don't go in deeply technical part for be happy.

Just go to the open place or go in forest and shout loadly.. "There is no fool like me.. that find happyness on internet.. "

And you install fill happyness..

 

Spending quality time with family and friends makes me feel happy.

 

Happiness is illusion. Just be in a moment and this should give you great satisfaction. Nothing is greater that existence and... nothing else exist anyway

 

1 Realize that happiness isn’t depended on what you want.....
2 What we have never seems enough, that’s why happiness can only be now.....
3 Stop feeling sorry for yourself.....
4 Think of the people who died young and didn’t have the opportunity to think about what they wanted to do with their lives.....
5 Look in the mirror and think to yourself what you want in life and what kind of person you want to be.
6 Be happy with your body.....
7 If you want something in life and you don’t have those at the moment you can still be happy.....