Are u use honey and is honey increase weight or decrease weight

You have to take lessons in basic politeness, last time I checked this forum is open to anyone no matter their level of English!

Honey is the only antibiotic in the world. That have no side effects. And Allah has mentioned it as HIS blessing in the Quran.

 

Honey will never make you fat. It contain a lot of healthy sugar like glucose that gives an immediate energy boost and fructose that is slowly providing sustained energy. So eat honey and stay healthy, fit and full of energy ))

 

Having Honey early in the morning, does help in keeping your metabolism under check.

 

With sweets it is important that they don't raise blood suggar fast, and white suggar does exactly that. Brown one is better but a lot of brown suggar is cheap white one which is collored. I would also recommend you to use honey, specially if you find a home made one.

 

i hope this one would help us..just sharing

 

Eating organic raw honey can burn your throat or stomach. I think it will be safer to eat organic honey by adding it to your drink.

 

I'm agree with this article :

All About the Numbers
When losing weight, a calorie deficit -- whereby you consume fewer calories than you burn -- is vital. This means that whatever you eat has to fit into your daily calorie allowance. A 1-teaspoon serving of honey contains 21 calories. The U.S. Department of Agriculture recommends that most women need between 1,600 and 2,400 calories to maintain weight, while men need 2,000 to 3,000. To lose weight, you'll need slightly less than this, so however much honey you eat, it must fit into your calorie goal.

 

I dont use honey often because I read somewhere honey can increase your weight but it is very helpful for our health.

 

After wake up in the morning 2 spoons of honey include in 1 glass water i drink everyday its 100% reduce weight and good for health

 

i use honey for decreasing weight i take hone with green tea in morning.

 

First of all, if you consume unhealthy products and you want to reduce weight with honey you won't do it. You have to have a well balanced diet and consume honey, that way you will be fit. If you eat fast food and many other unhealthy food nothing will help you reduce your weight.

 

Honey actually helps you in decreasing your weight. What actually you have to do is take lukewarm water..squeeze the lemon in to the water and add honey to it...stirr it to have it. This process is to decrease your weight and your tummy....

 

And having lemon tea also gives

1. high vitamin c
2. citric acid
3. calcium
4. bioflavonoids
5. pectin

Lemon build antibacterial, Immunity boosting and fight infection

 

Yes, I am using honey every morning. Some people can eat straight from the jar, some mixed with water, but I prefer to drink with a hot tea. Honey is No.1 natural sugar for you body and I don't think that increase or decrease weight.

 

Honey is a special type of vitamin because it is useful to body, skin, hair and blood in our body. Not only bringing lots of health benefits, raw honey is a safe and smart option when you're trying to lose weight.
Here are some useful information for you.

Honey and cinnamon
Take a full spoon of cinnamon, a spoon of honey and 1 cup of warm water and mix together and drink with empty stomach. Many people have been assured they lost weight by drinking this mixture regularly.

Notes when using honey do not mix honey with hot boiling water or cook honey at high temperatures, because improper heat will cause nutrients in honey to be severely damaged, and catalyst in it be lost.

When applying honey to lose weight, you absolutely should not stop eating foods to reduce weight. If you do not eat well (including energy, vitamins, minerals, fiber) your immune system will become weak and lose weight unsuccessful.

Honey and lemon
Mix 1-2 spoons of honey with 1 spoon of lemon juice into a glass of warm water after waking up. Drinking this mixture every day helps purify the intestinal tract and reduce fat.

 

honey with little warm water.....every morning.....glows your skin..

 

honey and warm full farm milk YUMMY!!

 

I am on the fence here. I used to be a big user of Manuka honey, the only honey worth actually eating. But it is sugar, nonetheless.
Some science here. medicalnewstoday.com/articles/264667.php