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Best Way To Get A Flat Tummy?

Discussion in 'General Chat' started by Clive028, Oct 3, 2012.

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  1. Gianni Palazzo

    Gianni Palazzo Member

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    #61
    You need to get a good nutrition plan and a good fitness program to loose weight. Exercises help but you need to restrict your calorie intake daily.
     
    Gianni Palazzo, Nov 17, 2012 IP
  2. john123x

    john123x Member

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    #62
    do not drink water after having meal !
     
    john123x, Nov 17, 2012 IP
  3. ugly duck

    ugly duck Peon

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    #63
    exercise lol
     
    ugly duck, Nov 17, 2012 IP
  4. fredfrombc

    fredfrombc Peon

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    #64
    need both diet and exercise..
     
    fredfrombc, Nov 19, 2012 IP
  5. kayla.pteamonline

    kayla.pteamonline Peon

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    #65
    I am too lazy to exercise and so I depend on dieting and quick interactive physical activities, like games and such. Also, I am a food lover so it's harder for me to maintain my weight.
     
    kayla.pteamonline, Nov 19, 2012 IP
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