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Do you believe in the benefits of eating fruits?

Discussion in 'General Chat' started by pjpsims, Jul 31, 2012.

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  1. ojb123

    ojb123 Greenhorn

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    #21
    Fruit is overrated, it's got some nutrients but is mostly sugar, water and fibre. Go with leafy green vegetables instead, much less sugar and more nutrients.
     
    ojb123, Aug 11, 2012 IP
  2. eyesight

    eyesight Member

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    #22
    fruit is one of the most healthy and natural foods in existence. there are thousands of different types of fruit available to eat, all of which provide us with strong health benefits. fruit contains a large number of naturally occurring vitamins, minerals and plant phytochemicals that help benefit health.
     
    eyesight, Aug 12, 2012 IP
  3. igor_k

    igor_k Greenhorn

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    #23
    I think that eating fruits is really useful as it helps ppl to keep fit and not to gain weight. Btw it has a lot if vitamines and other useful elements.
     
    igor_k, Aug 13, 2012 IP
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