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How many hours you sleep everyday?

Discussion in 'General Chat' started by Maschit, Aug 8, 2012.

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  1. #1
    how many hours you sleep everyday?

    I usually sleep 9 hours a day to keep maintain my fitness;)
     
    Maschit, Aug 8, 2012 IP
  2. latnemele

    latnemele Member

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    #2
    Usually about 6 hours a day
     
    latnemele, Aug 8, 2012 IP
  3. qadirabdul008

    qadirabdul008 Peon

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    #3
    usally about 5-6 days but in ramadan our festivals 4 hours a day !!!
     
    qadirabdul008, Aug 8, 2012 IP
  4. eyesight

    eyesight Member

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    #4
    i am an university student.so generally our class begins at 8.15am.when our university class going on than i sleep 6-7 hour.but in holly day it exceed upto 10 hour.
     
    eyesight, Aug 8, 2012 IP
  5. eclipseblack

    eclipseblack Peon

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    #5
    When I have a lot of work, I sleep very few, but when I have next day free I sleep very long. But generally I have a lot of work everyday, so I sleep about 6 hours.
     
    eclipseblack, Aug 8, 2012 IP
  6. rohiteshwar

    rohiteshwar Peon

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    #6
    It's a average of 5 to 6 hours a day.
     
    rohiteshwar, Aug 8, 2012 IP
  7. vtoy_parker

    vtoy_parker Active Member

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    #7
    it's about 3-4 hours a day
    I always work hard
     
    vtoy_parker, Aug 8, 2012 IP
  8. CharlesAnthony

    CharlesAnthony Active Member

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    #8
    I work 10-14 hrs, but need to take clonazaepam for sleep due to neurological disorder.
     
    CharlesAnthony, Aug 8, 2012 IP
  9. kevyn

    kevyn Greenhorn

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    #9
    I sleep at least 8-9 hours a day for me to energize my body
     
    kevyn, Aug 9, 2012 IP
  10. hafij

    hafij Greenhorn

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    #10
    6-7 hour daily is perfect for me..
     
    hafij, Aug 9, 2012 IP
  11. trixy

    trixy Active Member

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    #11
    4 hours need to working to make money for my family :)
     
    trixy, Aug 9, 2012 IP
  12. Nikhilbhu

    Nikhilbhu Member

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    #12
    Its about 6-7hrs which is a perfect sleep.
     
    Nikhilbhu, Aug 9, 2012 IP
  13. igor_k

    igor_k Greenhorn

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    #13
    i usually sleep about 9-10 hours as if i sleep less i feel bad and want to go to bed every minute.
     
    igor_k, Aug 9, 2012 IP
  14. mindi9

    mindi9 Member

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    #14
    6 to 7 hrs sleeps keep me fresh all the day.
     
    mindi9, Aug 9, 2012 IP
  15. Maschit

    Maschit Peon

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    #15
    it is wise to work wise and hard

    but remember health is total important lo
     
    Maschit, Aug 9, 2012 IP
  16. My Pet Forum Online

    My Pet Forum Online Peon

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    #16
    I sleep about about 6 hours a day. Work week I go to bed around 12am and wake up at 6am.
     
    My Pet Forum Online, Aug 9, 2012 IP
  17. IMPackage

    IMPackage Active Member

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    #17
    I sleep around 8 hrs per day.
     
    IMPackage, Aug 9, 2012 IP
  18. sohpia z

    sohpia z Peon

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    #18
    8-10 hours. But I think 7.5 hours should be better.
     
    sohpia z, Aug 10, 2012 IP
  19. FredWhite

    FredWhite Greenhorn

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    #19
    9-10 hours :)
     
    FredWhite, Aug 10, 2012 IP
  20. overlyload

    overlyload Peon

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    #20
    6-8hours it what the Doctors says.
     
    overlyload, Aug 10, 2012 IP
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