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How much water do you take per day ?

Discussion in 'General Chat' started by iWebDesigner, Nov 18, 2010.

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  1. danasurvey

    danasurvey Well-Known Member

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    #201
    As much as it takes to quench my thirst.
     
    danasurvey, Dec 1, 2011 IP
  2. davidmichal

    davidmichal Member

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    #202
    i take 5, 6 glass per day
     
    davidmichal, Dec 13, 2011 IP
  3. Lion King

    Lion King Peon

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    #203
    I daily take round about 5-6 glasses, but it also depends upon weather.
     
    Lion King, Dec 13, 2011 IP
  4. clive2

    clive2 Peon

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    #204
    I know drinking sufficient amount of water keeps our health good. But still I drink about 6-7 glass of water every day and take 2-3 cup of tea.
     
    clive2, Dec 14, 2011 IP
  5. azazel696

    azazel696 Greenhorn

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    #205
    2-3 Liters .
     
    azazel696, Dec 14, 2011 IP
  6. Tim Connell

    Tim Connell Greenhorn

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    #206
    Daily we lose water through our breath, perspiration and urine. So we have do fulfill this lose because each part of our body needs water to function properly. We need to drink 3 liters of water per day.
     
    Tim Connell, Aug 1, 2013 IP
  7. mian.owais211

    mian.owais211 Active Member

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    #207
    I take more than 3 liters,some times more.
     
    mian.owais211, Aug 1, 2013 IP
  8. kingsley8131

    kingsley8131 Member

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    #208
    4 liters per day...is benificial...to our health:)
     
    kingsley8131, Aug 2, 2013 IP
  9. skglobalbusiness

    skglobalbusiness Greenhorn

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    #209
    More then 3 liters...
     
    skglobalbusiness, Aug 3, 2013 IP
  10. BigSEOpro

    BigSEOpro Active Member

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    #210
    Mine is 5 litres a day that's what my doctor suggested to me. I believe its sufficient for my body.
     
    BigSEOpro, Aug 3, 2013 IP
  11. kingsley8131

    kingsley8131 Member

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    #211
    3 litres ...healthy
     
    kingsley8131, Aug 3, 2013 IP
  12. rxzor

    rxzor Well-Known Member

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    #212
    Around two litres of liquids, not just water. I drink a lot of coke - should stop doing that.
     
    rxzor, Aug 4, 2013 IP
  13. jayarsmith

    jayarsmith Member

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    #213
    I take 8-10 glasses a day! It is requirement to drink 8-10 glasses to keep us cleansed and energized..water is life and I strongly believe in that.
     
    jayarsmith, Aug 4, 2013 IP
  14. Mark Grisom

    Mark Grisom Greenhorn

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    #214
    I make sure that I can drink 8 glasses of water a day. Lack of water in our body can make you tired and dehydrated.
     
    Last edited: Aug 5, 2013
    Mark Grisom, Aug 4, 2013 IP
  15. Mark Grisom

    Mark Grisom Greenhorn

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    #215
    beverages is not healthy compare to water. Water helps flush the toxins in the body.
     
    Mark Grisom, Aug 5, 2013 IP
  16. avimakhal

    avimakhal Greenhorn

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    #216
    3-4 liters
     
    avimakhal, Aug 8, 2013 IP
  17. Allied Packers

    Allied Packers Member

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    #217
    I take generally 4-5 ltr. water per day. You know water is the most important content in our body. So if u wanna be healty then should take more and more water.
     
    Allied Packers, Aug 8, 2013 IP
  18. scurvy

    scurvy Well-Known Member

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    #218
    Since I am fitness fanatic and been working out most of my life, I tend to drink around a gallon a day
     
    scurvy, Aug 8, 2013 IP
  19. ginx

    ginx Member

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    #219
    20-30 litres a day .. yes i drink a lot .. lol
     
    ginx, Aug 9, 2013 IP
    RULE likes this.
  20. tjanos

    tjanos Member

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    #220
    Water? Who drinks water?
     
    tjanos, Aug 9, 2013 IP
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