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migraine headache - Tips to solve

Discussion in 'General Chat' started by sarpras2005@yahoo.co.in, Oct 17, 2011.

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  1. #1
    I am suffering from migraine headache last 10 years. Every 2 to 3 month i am affected by headache. I am not find any medicine for my headache.

    I request u to provide good tips that will help me to solve my problem.
     
    sarpras2005@yahoo.co.in, Oct 17, 2011 IP
  2. Project Mobius

    Project Mobius Peon

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    #2
    I'm pretty sure you didn't do any serious research in the last 10 years, why would you ask medical question on a web master forum? Have you tried all the doctors in where you live? Could be brain cancer?
     
    Project Mobius, Oct 17, 2011 IP
  3. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #3
    I also face headaches sometime. May be I got brain tumor or cancer. :D
     
    Digital_shubhi, Oct 17, 2011 IP
  4. danasurvey

    danasurvey Well-Known Member

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    #4
    I've heard that caffine can help alievate migrane headaches. Maybe have a cup of coffee and see if that reduces your symptoms?
     
    danasurvey, Oct 17, 2011 IP
  5. ktjones

    ktjones Greenhorn

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    #5
    I have really bad headaches, but it's due to a near-fatal bike accident I had as a child.

    My best remedy is sleep and meds. Not much else you can do unless it is serious. I would say if it's been happening for such a long time, I would go to a doctor!
     
    ktjones, Oct 17, 2011 IP
  6. sarahk

    sarahk iTamer Staff

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    #6
    Aren't you a little ray of sunshine?

    Seriously - get referred to a neurologist but the basics are pretty simple
    • don't get overtired or over stressed
    • identify what your triggers are - food? lighting? noise?
    • ensure you stay physically fit - not only does it keep your body healthy it also keeps the blood vessels in the brain working - and the endorphins are useful too
    • take any medication prescribed to prevent your migraine, don't miss a day or anything dicky like that
    • when you feel a migraine coming on take your imigran or whatever is prescribed
    • surrender to it... it might just be that migraines are your lot in life, could be a whole lot worse
    And talk to a real doctor, online help is dubious - my pointers work for me but my migraines aren't the same as yours and what I think is "basic" may not work for you.
     
    sarahk, Oct 17, 2011 IP
  7. Checkmate1982

    Checkmate1982 Peon

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    #7
    i've read that isotonic drinks helps... hopes you get better.
     
    Checkmate1982, Oct 18, 2011 IP
  8. alodia

    alodia Peon

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    #8
    go check a doctor for advise
     
    alodia, Oct 18, 2011 IP
  9. sarpras2005@yahoo.co.in

    sarpras2005@yahoo.co.in Well-Known Member

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    #9
    I checkup with Doctors, they provide tablets. But tablets not solve my problem. It only reduces pain.
     
    sarpras2005@yahoo.co.in, Oct 25, 2011 IP
  10. Project Mobius

    Project Mobius Peon

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    #10
    i was actually half serious about the brain cancer, not so much trying to insult this one
     
    Project Mobius, Oct 25, 2011 IP
  11. Abhik

    Abhik ..:: The ONE ::..

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    #11
    Have you tried Homeopathy yet?
     
    Abhik, Oct 25, 2011 IP
  12. sarahk

    sarahk iTamer Staff

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    #12
    And sometimes that is all they can do. Like the guy with the dud knee that aches or the person with skin allergies there are times when you have to accept that something will always be with you and try to find ways to live with it. Look around you, you'll find that many people you know have a "thing" that disrupts their life. This is yours, claim it, learn to manage it and it will become less disruptive.

    Well, blow me down ;)
     
    sarahk, Oct 25, 2011 IP
  13. jeetking

    jeetking Greenhorn

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    #13
    Tips for head ache/migraine is to take a medicine and sleep tightly.
     
    jeetking, Oct 26, 2011 IP
  14. neat7

    neat7 Peon

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    #14
    The best way to prevent migraines is to learn what triggers (sets off) your migraines and then try to avoid these triggers. Take a break from activities that provoke a migraine, such as using the computer for a long time. If you know that certain foods trigger your migraines, try to avoid them. Some people find that cutting back on caffeine intake or drinking a lot of water can help prevent migraines.Make a plan for all the things you have to do — especially during stressful times like final exams — so you don't feel overwhelmed when things pile up. Regular exercise can also reduce stress and make you feel better. If your doctor has prescribed medication, always have a dose on hand. Then if you feel a migraine coming, take your medicine. You can also try lying down in a quiet, dark room until the pain starts to go away.Because migraines are so different for different people, it helps to keep a headache diary and get to know what provokes migraines in your own case. The more you understand your headaches, the better prepared you can be to fight them.​
     
    neat7, Oct 27, 2011 IP
  15. Nataliya555

    Nataliya555 Member

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    #15
    fresh air
    plenty of sleep
    eat right
    less computer and TV
     
    Nataliya555, Oct 27, 2011 IP
  16. gregoryuychan

    gregoryuychan Peon

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    #16
    I agree I agree!! xD
     
    gregoryuychan, Oct 27, 2011 IP
  17. russonline

    russonline Member

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    #17
    I don't think this forum may help a lot. Look at webMD or legitimate medical resources, look also at pubMed to find latest researches for migraine. Go to doctor!
     
    russonline, Oct 27, 2011 IP
  18. Mrs.Cold

    Mrs.Cold Greenhorn

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    #18
    I have the experience for the prevention of migraine disease.Do not eat late, because if that happens then you have a stomach ulcer, and it may hamper the head (migraine).Thanks
     
    Mrs.Cold, Oct 28, 2011 IP