Watch your health

Hello friends greetings to all, my name is Ricardo and I am very happy to be in this forum, I will comment on this opportunity how important is personal care for a happy life, here are some tips:

1) Exercising is an excellent way to be in good physical and mental condition.
2) Having a good eating habit is essential to avoid illnesses by not having a eating disorder.

3) Sleeping well restores our strength and helps us to have a good mood in the day, it is advisable to sleep 7 hours.



I hope these tics are beneficial to your health .

 

One more important thing is missed out here I believe. It should also be suggested to avoid being lonely. Get involved in social activities. It will give good mood and hence good health.

 

Curious what makes someone join a webmaster forum to offer health advice lol.

 

It’s not enough just to keep track of your diet and clothes to maintain good health. I once got a very sore back after sleeping at the window. It turned out that they were not tight enough. Then I ordered window in toronto and it was completely different. Now I'm flying back because of my savings ((I would like to say that you also need to monitor where and in what conditions you live.

 

Not only that, make one post and disappear. The post's date and the last visit are the same. I googled BraydenBarnard don't see any site, business or service under that name either. Must be a bot. The question is for what purpose?

 

So, a bot could sign up as a 25-year-old male, select an unused nickname and then post a message in the correct section? While possible, it would be a bit surprising.

More likely, it is a hired human to function as a bot of some sort and who posts on dozens of sites with an initial message and a sales pitch to follow in ensuing posts. DP may have fallen through the cracks after the first post.

 

I think taking care of your health is a complex thing. You should eat healthy food, do sports, avoid stress, take care of your body, visit a doctor when something aches, don't be shy to use oils when your skin is dry, visit a therapist when you're depressed... Our body is a complex biological... contraption and it's difficult to maintain it properly.

 

I don't get it? I am a new member and I can't post a new thread I thought I had to be on here a while first? Am I missing something? I want to ask a question, but don't know how. lol. The original poster looks new and puts a completely off topic post, so I think I must be blind

Any guidance would be appreciated.

 

Who say's you can't post a new thread, which sub-forum are you trying to start a thread in?

 

Ok I think I have worked it out just by your question. I was going into New posts. but I found a post a thread button in a sub forum. I am sorry, I was blind afterall!!!

 

I think I do everything without the number one. I feel tired to do exercise.

 

It's important to do a number one every morning to maintain good bowel health..

 

Yeah it's true.