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What are the Benifits of Vegetables?

Discussion in 'General Chat' started by cesar5slater, Feb 4, 2011.

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  1. Virgun

    Virgun Peon

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    #121
    I dont like too,,
    but if u never eat vegetable whole ur life, u can imagine how u are now,, hhehe :D
     
    Virgun, Sep 1, 2011 IP
  2. neo127

    neo127 Active Member

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    #122
    Vegetables are full of Vitamins and minerals and they are sufficient even if you quit non-veg. They should be used according to the season and you'll get more immunity for that season. Also vegetables never have disease Mad cow, Bird flue etc.
     
    neo127, Sep 1, 2011 IP
  3. zpostads

    zpostads Guest

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    #123
    It is good for skin and body......
     
    zpostads, Sep 1, 2011 IP
  4. davidmichal

    davidmichal Member

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    #124
    Vegetable nutrition has widely drawn the attention of fitness conscious as well as food scientists alike for their proven health benefits.
     
    davidmichal, Dec 20, 2011 IP
  5. onlinecash009

    onlinecash009 Active Member

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    #125
    Keeps health fit.
     
    onlinecash009, Dec 21, 2011 IP
  6. shruthispirit

    shruthispirit Peon

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    #126
    For our healthy purpose vegetables are most important , my granie is 85 year old she is very healthy which is only because of vegetables and fruits.

    Vegetables are a healthy part of any diet. Whether you're interested in sculpting your body, or just want to tone it that extra bit, vegetables help in improving your overall health by maximizing your weight loss efforts. It is said that just eating 8-9 servings of vegetables in a day, you can improve your body's immunity against diseases such as diabetes, cancer and heart ailments.
     
    shruthispirit, Dec 26, 2011 IP
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