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What do you do when you're stressed?

Discussion in 'General Chat' started by Mike Park, Dec 16, 2015.

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  1. Mike Park

    Mike Park Member

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    #21
    Nothing really beats a 20 minute silent meditation session and a walk in the park.
    and deep tissue massage mhmmm
     
    Mike Park, Dec 18, 2015 IP
  2. Priki

    Priki Active Member

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    #22
    Mike, I was like to ask you something, because I see that know a lot about this...

    When you are meditating, what do you visualise in your thoughts?
     
    Priki, Dec 19, 2015 IP
  3. bojan92

    bojan92 Guest

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    #23
    most of the time when i am stressed i go out for a cup of coffee with my friends, that helps me to forget the problem or to find a solution for it. Also, when i am stressed i watch a movie or listen to some great music, that also makes me to forget about the problem at least for that period. in the past few weeks i am trying not to get stressed by anything, i just accept the problem and act.
     
    bojan92, Dec 20, 2015 IP
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  4. Gyan027

    Gyan027 Active Member

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    #24
    Meditation.....i have an audio of it....Meditation helps to reduce stress...build confidence...
    I am doing it for my stammering problems....and I'm getting results..
     
    Gyan027, Dec 21, 2015 IP
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  5. Priki

    Priki Active Member

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    #25
    Here is what you will gonna lose as a result of meditation:

    Hatred, Jealousy, Anxiety, Anger, Insecurity, Fear Of Failure.
    Fear and Anxiety are the most common mental disease in this world and the only way to release from them is if you start to meditate. ;)
     
    Priki, Dec 22, 2015 IP
  6. Shawn Syed

    Shawn Syed Greenhorn

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    #26
    I love to walk in the forest trail, hike and cook. Cooking takes my mind of the problems and everyone eats really yummy food.
     
    Shawn Syed, Jan 6, 2016 IP
  7. jrbiz

    jrbiz Acclaimed Member

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    #27
    Next time you are stressed and cook up a great dish, please post a picture and description of it on the DP thread in my signature line. Would love to hear about it! :)
     
    jrbiz, Jan 7, 2016 IP
  8. Shawn Syed

    Shawn Syed Greenhorn

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    #28
    I was stressed today, made Chicken Biryanni and Balti Chicken bothe Kashmiri dishes. Iknow about the quantities, I have 3 teenagers and they bring friends. This should last 3 days

    [​IMG]

    [​IMG]

    I will post recipes on your thread friend.
     
    Shawn Syed, Jan 7, 2016 IP
  9. qwikad.com

    qwikad.com Illustrious Member Affiliate Manager

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    #29
    3 days? I guess they don't eat that much. 5-6 american teenagers would eat all of it in like half an hour.
     
    qwikad.com, Jan 7, 2016 IP
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  10. jrbiz

    jrbiz Acclaimed Member

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    #30
    Yes, please do post there and add the pictures in again. That's often the best part and the foodies that follow the thread will appreciate it. I will share my comments on the dish on that thread, but it looks great! Thanks.
     
    jrbiz, Jan 7, 2016 IP
  11. bconcept

    bconcept Member

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    #31
    Waiting for the recipe :) I'm a little stressed and it looks to be a really tasty meal
     
    bconcept, Jan 7, 2016 IP
  12. Shawn Syed

    Shawn Syed Greenhorn

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    #32
    Haha, I posted it on @jrbiz armchair dining thread. South indian foods are mostly one meal deal with everything in one pot.

    American portion sizes are another story..lol. That big gulp with the meal has sugar portion good for a month of healthy eating.
     
    Last edited by a moderator: Jan 7, 2016
    Shawn Syed, Jan 7, 2016 IP
  13. Knight_Dark26

    Knight_Dark26 Active Member

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    #33
    i do rock wall climbing with my friend also i eat ice cream
     
    Knight_Dark26, Jan 7, 2016 IP
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