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What is the best time to exercise?

Discussion in 'General Chat' started by johnsonp, Apr 13, 2010.

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  1. rameez1

    rameez1 Banned

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    #121
    Of course... Morning Time for exercise is Better then Evening Time. Because in morning you feel relax and at evening you maybe tied after your Day work. and if you want wake up early in the morning then you can try "Mobile Alarm" any other type of "Alarm Clock".

    I ask you, because i also use Mobile Alarm for wake up early in Morning.
     
    rameez1, Oct 7, 2013 IP
  2. Affiliatehelpr

    Affiliatehelpr Active Member

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    #122
    I'd say some time in the morning but honestly it's whatever time works best for you. The most important thing is that you're actually exercising.
     
    Affiliatehelpr, Oct 14, 2013 IP
  3. Zayan

    Zayan Active Member

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    #123
    Early morning is the best time of excercise. 5am-6am or just after your prayer.
     
    Zayan, Oct 16, 2013 IP
  4. Vishakha Bajaj

    Vishakha Bajaj Active Member

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    #124
    Morning exercise is good.
     
    Vishakha Bajaj, Oct 17, 2013 IP
  5. haryoko.hardjo

    haryoko.hardjo Active Member

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    #125
    if you are too lazy wake up in the morning to do exercise, you may try to do it in the afternoon after work hour, 5 - 7 pm. Physical condition is in stable (strength)
     
    haryoko.hardjo, Oct 17, 2013 IP
  6. sahej singh

    sahej singh Member

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    #126
    If u want to gain size evening time is best other wise morning
     
    sahej singh, Dec 19, 2013 IP
  7. Prasseo

    Prasseo Well-Known Member

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    #127
    Hi,
    When ever you are comfortable...
     
    Prasseo, Dec 21, 2013 IP
  8. Pooja Gupta

    Pooja Gupta Member

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    #128
    Morning exercise is more effective....
     
    Pooja Gupta, Dec 21, 2013 IP
  9. scurvy

    scurvy Well-Known Member

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    #129
    I always head to the gym in the afternoon after a big lunch.

    Works for me :p
    [​IMG]
     
    scurvy, Dec 21, 2013 IP
  10. andrewhoward123

    andrewhoward123 Active Member

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    #130
    Best time to exercise is morning time...
     
    andrewhoward123, Dec 22, 2013 IP
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