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what is the most healthy fruits ?

Discussion in 'General Chat' started by soraya gunthardt, Feb 18, 2012.

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  1. Idris

    Idris Peon

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    #161
    Whether they re the most healthy or not IDC but bananas rock?
     
    Idris, Sep 2, 2012 IP
  2. tranh

    tranh Greenhorn

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    #162
    i like banana being a great sourse of potassium that keep heart health and muscle function. i have banana most of breakfast.
     
    tranh, Sep 3, 2012 IP
  3. hafij

    hafij Greenhorn

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    #163
    I like Papaya, only a fair source of vitamin B, a good source of vitamin A, and an excellent source of vitamin C. It also contains fair amounts of vitamins E and K.
     
    hafij, Sep 3, 2012 IP
  4. wimble

    wimble Greenhorn

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    #164
    Hi ,

    According to me it is banana and guava that are most healthy fruits because they are richer in minerals and Vitamins and give more energy than any other fruit..
     
    wimble, Sep 3, 2012 IP
  5. NicolInfo

    NicolInfo Greenhorn

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    #165
    Every fruit is healthy and beneficial but I think most healthy food is Apple.
     
    NicolInfo, Sep 4, 2012 IP
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