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Which Food Reduces Belly Fat?

Discussion in 'General Chat' started by kittyluver, Jun 2, 2011.

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  1. #1
    I prefer to eat lot of rice daily. I am going to change my food style as my belly is increasing in size day by day. will anybody suggest good diet for reducing belly...
     
    kittyluver, Jun 2, 2011 IP
  2. trythrowcatch

    trythrowcatch Greenhorn

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    #2
    That's your problem. I'd cut out carbs completely if you're looking to lose weight. Lot's of protein (meat) and vegetables will help.
     
    trythrowcatch, Jun 3, 2011 IP
  3. mubashirnisar

    mubashirnisar Banned

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    #3
    yea same case is with me..any expert here ???
     
    mubashirnisar, Jun 3, 2011 IP
  4. w3bmaster

    w3bmaster Notable Member

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    #4
    No food reduces Belly Fat ...
     
    w3bmaster, Jun 4, 2011 IP
  5. mmm555

    mmm555 Member

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    #5
    ANY and ALL foods can decrease your weight... AS LONG AS you are intake FEWER calories than your body USES each day.
     
    mmm555, Jun 4, 2011 IP
  6. farasens

    farasens Well-Known Member

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    #6
    Eat apples.

    Don't drink beer and eat icecream and you'll be fine.
     
    farasens, Jun 4, 2011 IP
  7. Achiever

    Achiever Well-Known Member

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    #7
    less oily and less carbohydrate food .
     
    Achiever, Jun 5, 2011 IP
  8. webarcher

    webarcher Peon

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    #8
    Protein, veggies, healthy fats like avacados, almonds and extra dark chocolate. And throw out the soda! Even the diet shit. You will notice a difference I promise.
     
    webarcher, Jun 6, 2011 IP
  9. bookish

    bookish Peon

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    #9
    Use lime juice and Honey early in the morning. It will certainly reduce your belly fat.
     
    bookish, Jun 7, 2011 IP
  10. isocial

    isocial Guest

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    #10
    yes , just do this every morning.

    just boil the water and add some honey in that , drink for a week it will reduce considerable amount of belly fat.
    please do not follow this if you have stomach related problem
     
    isocial, Jun 7, 2011 IP
  11. MeckRiz

    MeckRiz Guest

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    #11
    Less intake of Sugar also help you to reduce weight. Avoid Rice Potato And carbohydrated drinks. Drink some warm water after every meal, it burns fat.
     
    MeckRiz, Jun 7, 2011 IP
  12. theitom

    theitom Peon

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    #12
    Less food and more exercise! Or so I keep telling myself!
     
    theitom, Jun 7, 2011 IP
  13. wanganga

    wanganga Peon

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    #13
    lots of fruit and a cocktail of vegetable juice(cabbages, spinnach, brocoli, ginger, garlic etc) may do the trick!
     
    wanganga, Jun 7, 2011 IP
  14. p.caspian

    p.caspian Peon

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    #14
    Eat bread daily, within one month your belly will be reduced.
     
    p.caspian, Jun 7, 2011 IP
  15. br3adman

    br3adman Active Member

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    #15
    Oatmeal,
    Berries
    Nuts
    eggs
    beans
    grains

    eat these each day and you will loose some weight.
     
    br3adman, Jun 7, 2011 IP
  16. Roadwarrior77

    Roadwarrior77 Peon

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    #16
    organic foods, raw vegetables, greek yogurt, egg whites, and water are all good options. Body weight Exercises would be the best way to maintain and improve your body though. For example, stop reading and bang out 20 push-ups, sit ups, or do 10 minutes of yoga. If you do this i guarantee your stomach will feel flatter and sexier.
     
    Roadwarrior77, Jun 7, 2011 IP
  17. gabrieljns

    gabrieljns Greenhorn

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    #17
    It doesn't exist... food reducing belly fat is utopian...

    Only muscles reduces fat because they need al lot of energy to function correctly... sports to burn the belly fat is the best way to reduce it...
     
    gabrieljns, Jun 7, 2011 IP
  18. accr

    accr Well-Known Member

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    #18
    strawberries, apples, guarani, ginseng, but you must reduce eating, and spend more calories then you get with eating ;) also avoid dinner..
     
    accr, Jun 7, 2011 IP
  19. dmohan

    dmohan Active Member

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    #19
    Chappati and lime juice instead of water is best.
     
    dmohan, Jun 14, 2011 IP
  20. stardust.x7

    stardust.x7 Active Member

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    #20
    Diet Coffee will help to reduce fat :)
     
    stardust.x7, Jun 15, 2011 IP
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