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Which Food Reduces Belly Fat?

Discussion in 'General Chat' started by kittyluver, Jun 2, 2011.

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  1. angel.bramen

    angel.bramen Peon

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    #21
    salad & lemon can reduce Belly Fat...
     
    angel.bramen, Jun 15, 2011 IP
  2. wekop

    wekop Peon

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    #22
    Hi friend ,
    in Indonesia some of the food staple is rice. rice does not make gain weight you increase. maybe you need a diet of foods that contain fat
     
    wekop, Jun 15, 2011 IP
  3. whitebeauty

    whitebeauty Peon

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    #23
    Begin to have some salads, do regular exercise, don't drink wine and avoid to love too much your pc. That's all might be helpful.
     
    whitebeauty, Jun 15, 2011 IP
  4. nitinleew

    nitinleew Well-Known Member

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    #24
    You ought to take up running.;)
     
    nitinleew, Jun 15, 2011 IP
  5. bizpowers

    bizpowers Member

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    #25
    avoid oily food, eat fresh fruits and salads
    do some exercises to reduce weight..
     
    bizpowers, Jun 25, 2011 IP
  6. faveseo

    faveseo Peon

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    #26
    Basically anything other than beer.
     
    faveseo, Jun 25, 2011 IP
  7. smart_ladoo

    smart_ladoo Active Member

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    #27
    Cucumber is the best and workout is needed
     
    smart_ladoo, Jun 25, 2011 IP
  8. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #28
    Not eating anything would surely do it for you. :D
     
    Digital_shubhi, Jun 25, 2011 IP
  9. Webbizvk

    Webbizvk Member

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    #29
    hvae you looked here bestcardioweightloss.com ? - might help
     
    Webbizvk, Jun 25, 2011 IP
  10. capstonic

    capstonic Well-Known Member

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    #30
    Do excercises to control it, you can run everyday to be healthy.
     
    capstonic, Jun 26, 2011 IP
  11. Wasimjaved

    Wasimjaved Peon

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    #31
    When you rise in the early morning before you eating some thing drink a glass of pure water this is very nice for you.
     
    Wasimjaved, Jun 26, 2011 IP
  12. chinasa

    chinasa Peon

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    #32
    If you reduce your intake of cholesterol and carbohydrate and eat more vegetables, you won't be complaining of belly fat. Also regular exercise can help burn belly fat.
     
    chinasa, Jun 26, 2011 IP
  13. davidmichal

    davidmichal Member

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    #33
    Vegetable & juices
     
    davidmichal, Dec 31, 2011 IP
  14. dmohan

    dmohan Active Member

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    #34
    If you want to become slim and reduce belly fat then do fasting for more than 2 months. Eat food only at night and that too Vegetable food. Do not eat anything in between day. If you can do this then you can become slim.
     
    dmohan, Dec 31, 2011 IP
  15. sakhi2916

    sakhi2916 Member

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    #35
    Do exercise regularly and consume food which contains less fat
     
    sakhi2916, Jan 2, 2012 IP
  16. awesomelinks

    awesomelinks Peon

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    #36
    only workout reduces belly fat....
     
    awesomelinks, Jan 31, 2012 IP
  17. rightguy76

    rightguy76 Peon

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    #37
    Avoid Oily Foods.

    Take 1 table spoon Lemon Juice+ 1 Spoon Honey in the morning with empty stomach.
    It takes minimum 45 days to see the results but the results are permanent with ZERO side effects.

    Try to walk more as and when possible. You will see EXCELLENT RESULTS.

    Take my word.
     
    rightguy76, Jan 31, 2012 IP
  18. katherine1

    katherine1 Peon

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    #38
    To reduce your tummy besides eating less rise and having more bread items in your meal, you have to start moving your body more. I tend to gain weight very fast so to get it down along with better diet I try to do some exercise daily. I know some people dont have much time to exercise daily but what I do is while walking in the house and when free I try and dance so that all my muscles are active.
     
    katherine1, Feb 1, 2012 IP
  19. rawhide

    rawhide Peon

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    #39
    None - just eat less.
     
    rawhide, Feb 1, 2012 IP
  20. tomcthomas

    tomcthomas Peon

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    #40
    Reduce oily food and daily take exercise.
     
    tomcthomas, Feb 2, 2012 IP
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