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Which fruit do you eat daily?

Discussion in 'General Chat' started by Happier, Aug 23, 2009.

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  1. Jectillplum

    Jectillplum Peon

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    #341
    Banana is cool fruit for health
     
    Jectillplum, Dec 13, 2009 IP
  2. Partizan

    Partizan Peon

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    #342
    oranges!!!!!!!!!
     
    Partizan, Dec 15, 2009 IP
  3. addickIRS

    addickIRS Peon

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    #343
    A banana for breakfast every day
     
    addickIRS, Dec 15, 2009 IP
  4. PC Gamer

    PC Gamer Peon

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    #344
    I love to eat a banana daily, here are the benefits of this delicious fruit:
    Bananas contains three natural sugars - sucrose, fructose and glucose. These natural sugars combined with fiber in a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
     
    PC Gamer, Dec 16, 2009 IP
  5. illianafrazer

    illianafrazer Well-Known Member

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    #345
    Consuming Water melon alone for a day will decrease your weight drastically
     
    illianafrazer, Dec 16, 2009 IP
  6. bodzila

    bodzila Peon

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    #346
    banana and apple are also favorite for me!
     
    bodzila, Dec 16, 2009 IP
  7. ddm

    ddm Well-Known Member

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    #347
    Apple a day, keep the doctor away. I eat 1 apple a day
     
    ddm, Dec 16, 2009 IP
  8. harprockin

    harprockin Peon

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    #348
    banana's if we got them, never really buy anything else
     
    harprockin, Dec 16, 2009 IP
  9. sofisticacion

    sofisticacion Well-Known Member

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    #349


    Ohh very nice info! I knew banana give some energy, but didnt now about those natural sugars, but what if I have 1 at breakfast and 2 before training, each day, combined to my daily diet, of fibers, yogurt, rice, meat and bread, of course in small portions, should this make me gain weight? :confused:
     
    sofisticacion, Dec 16, 2009 IP
  10. 5starpix

    5starpix Notable Member

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    #350
    Oranges! Love them :)
     
    5starpix, Dec 16, 2009 IP
  11. seopurposesdp

    seopurposesdp Peon

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    #351
    I eat banana's every morning and then whatever fruit i can get my hands on during the day!
     
    seopurposesdp, Dec 17, 2009 IP
  12. Partizan

    Partizan Peon

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    #352
    apples!!!!!!!!!!
     
    Partizan, Dec 18, 2009 IP
  13. Oranges

    Oranges Active Member

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    #353
    Oranges for Sure and Apples as well.
     
    Oranges, Dec 18, 2009 IP
  14. Xanders

    Xanders Peon

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    #354
    love banana
     
    Xanders, Dec 18, 2009 IP
  15. Illuminated One

    Illuminated One Peon

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    #355
    Granny Smith Apples. I eat at least 3 a day.
     
    Illuminated One, Dec 18, 2009 IP
  16. dlrsuperman

    dlrsuperman Active Member

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    #356
    I hate the texture of apples for some reason.

    I eat anything but apples.
     
    dlrsuperman, Dec 18, 2009 IP
  17. STAR Cruiser

    STAR Cruiser Well-Known Member

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    #357
    Apple and orange :D
     
    STAR Cruiser, Dec 18, 2009 IP
  18. hammyparmar

    hammyparmar Peon

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    #358
    I am taking banana and one glass of hot milk at night....from so many long time..
     
    hammyparmar, Dec 18, 2009 IP
  19. RazDigital.com

    RazDigital.com Peon

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    #359
    I eat papaya daily...
     
    RazDigital.com, Dec 18, 2009 IP
  20. believer1984

    believer1984 Peon

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    #360
    I eat apples :)
     
    believer1984, Dec 18, 2009 IP
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